FROM RIDER TO INSTRUCTOR
LEAD THE RIDE
For the riders in our community who are ready for more! Whether your wanting to become a rhythm cycling instructor, or simply deepen your understanding and love for the ride.
Over six immersive weeks, you'll go deep on everything it takes to lead a rhythm cycling class.
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​Commencing 9th May 2026, you'll get six in-depth workshops and weekly 1:1 mentoring with RIDE's head trainer, Ellie Confrey. Also included are 4x rides per week at RIDE, plus self-practice time in the studio to fully immerse yourself in the science and art of rhythm cycling.
Early bird pricing ends 15th April!
Register now for $1,500 (save $300).
THE CURRICULUM
BUILT FOR RIDERS WHO ARE READY FOR MORE
Each workshop is a deep-dive into a core area of rhythm cycling instruction combining theory, practical application and discussion.
WORKSHOP 1
Rhythm Cycling Fundamentals
Bike set up, posture, technique, resistance and the mechanics of a safe and effective ride - the foundation everything else is built on.
WORKSHOP 2
Anatomy & Physiology
How the body works on the bike. We cover the biomechanics of the movements, energy systems, heart rate zones and how to coach different riders safely.
WORKSHOP 3
BPMs + Class Programming
The art of matching music to movement - tempo, song structure, bpm ranges, choreography and how to build an effective playlist and class.
WORKSHOP
Cueing & Use of Voice
How to communicate with confidence on the mic. Verbal and visual cues, timing, and delivering meaningful instructions that land in real time.
WORKSHOP 5
Motivation & Coaching Identity
The psychology of motivation, managing different energy levels in the room, while discovering your authentic coaching identity.
WORKSHOP 6
Self-care & Community Building
Sustainability in coaching. How to protect your voice, body and mental wellbeing while teaching and how to create genuine connection and culture in your classes.
YOUR MENTOR
GUIDED BY THE BEST
Throughout LEAD THE RIDE, you'll be guided by Ellie, Head Trainer at RIDE Cycle House. Ellie brings deep expertise in rhythm cycling methodology, instructor development and building epic rhythm cycling experiences.
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Her mentoring approach is hands-on, personal and grounded in real-world experience. She will give you not just the theory, but the practical confidence to truly lead the ride.
"I wanted to create a real pathway for riders who are ready for more. We've created a programme that gives you everything you need to lead with confidence on the bike."
ELLIE CONFREY
HEAD TRAINER AND MENTOR
YOUR INVESTMENT
SIMPLE PRICING. ALL IN.
REGISTER BEFORE 15 APRIL
$1,500
SAVE $300 - OFFER ENDS 15 APRIL 2026
STANDARD PRICE
$1,800
FROM 16 APRIL 2026 ONWARDS
âš¡ EARLY BIRD
Completion of LEAD THE RIDE does not guarantee a teaching position at RIDE Cycle House. But you'll finish in the best possible position to step up to any instructor roles that become available.
GOT QUESTIONS?
FREQUENTLY ASKED
Completion of LEAD THE RIDE does not guarantee a teaching position at RIDE Cycle House. But you'll finish in the best possible position to step up to any instructor roles that become available.
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READY TO LEAD THE RIDE?
You already show up. You already love the ride. Take the next step - apply for LEAD THE RIDE and spend 6 weeks building everything you need to teach with real confidence.
Programme starts 2nd May 2026. Early bird $1,500 until 15th April 2026.
Questions? DM us on instagram or email hello@ridehouse.co.nz